Healthy living is the new obsession for the lads from Lonsdale after they started their weight-loss journey last November.
Gordon and David decided to work as a team to shed the pounds when they kicked off their efforts in November.
Support staff at their Lonsdale Road service immediately got behind the dynamic duo as they set about making healthy changes.
So, they are incredibly proud that in six months, both Gordon and David have made significant progress.
Team Leader Audrey Wright commended both men on their achievements.
Audrey said: “It’s been fantastic to see the Lonsdale lads do so brilliantly – they’ve just made healthy tweaks to their lifestyles.
“There hasn’t been a weight loss club involved, they’ve just made sure they pick out healthy options when we go shopping each Monday, we’ve made meals from scratch and ditched fizzy pop.
“Exercise has also been vital, and they’ve been attending boxercise, Tai-chi, yoga and seated exercise classes every week.
“Gordon has lost two stone, and David is a stone down too.”
The mindful choices have helped to make a difference – as eating less and moving more is the key to weight loss.
Better yet, the boys have both been filled with a sense of pride and accomplishment.
Audrey said: “They are so chuffed with themselves, and it’s brilliant.
“I heard David on the phone to his dad excitedly telling him about losing a stone, and Gordon has said how much more comfortable he feels in himself.
“Well done, lads, we’re all so proud of you!”
