Walkers from three Values In Care services are getting their steps in for 2025 by regularly heading out as a group.
People supported at Tyn Y Wern, West Wood Drive and Swn Y Nant enjoy meeting up in the countryside to walk together.
Not only does the walking group promote healthy activity, but they are also an excellent way for people to socialise in a positive and relaxing way.
Plus, with stunning Welsh scenery for miles around, there’s no shortage of great places for the group to explore.
Swn Y Nant Team Leader Aimee Rowlands said: “We love going out walking in our group, it’s so much fun.
“Keeping active is good for the mind and the body, and the people we support love to take in the fresh air.
“It’s easy to get out and about in the summer when the sunshine makes walking a total pleasure.
“But having the walking group means we make sure we’re outside and moving even when it’s a bit chilly.”
